Flagship Program

Reset. Rise.
Reclaim Your Best Self.

Heal the body, calm the breath, balance biology, align beliefs—rise beyond.

A guided journey to heal your body, calm your breath, balance your biology, and align your beliefs—so you can rise into your best life.

Our Signature 4-Pillar Model

Reset Body • Reset Breath • Reset Biology • Reset Belief

RISE
Transform

Reset Body

Heal physical ailments through lifestyle medicine interventions, nutrition optimization, and movement therapy.

Reset Breath

Master breathwork techniques for stress regulation, anxiety management, and nervous system balance.

Reset Biology

Optimize biomarkers through evidence-based interventions for metabolic health and longevity.

Reset Belief

Transform limiting beliefs through ACT therapy and cognitive restructuring for lasting mindset shifts.

Choose Your Transformation Journey

Flexible packages designed to meet you where you are in your healing journey

1-Month Reset

₹15,000
4 weeks
1 comprehensive consultation (90 minutes)
3 follow-up review calls (30 minutes each)
Personalized lifestyle prescription
ACT therapy introduction
Breath reset practice training
Digital Reset Journal
Email/chat support
Progress tracking tools
Recommended

3-Month Rise Journey

₹45,000₹30,000
12 weeks
Everything in 1-Month Reset
6 additional ACT therapy sessions
Supplement guidance (if applicable)
Monthly expert triage sessions
Advanced metrics tracking
Optional ACT workshops access
Extended journal & reinforcement
24/7 WhatsApp support
Progress labs interpretation
Maintenance plan creation

Program Timeline

Month 1:Foundation building + Assessment
Month 2:Deep work + ACT sessions
Month 3:Integration + Maintenance planning

Transformation Stories

Real results from real people who chose to Reset & Rise

BP from 150/95 → 120/80 in 12 weeks
"The Reset & Rise program transformed not just my blood pressure, but my entire relationship with stress and health."
Priya Sharma
Mumbai
Lost 18kg, HbA1c from 8.2 → 6.1
"The holistic approach addressing both my diabetes and anxiety was exactly what I needed. Life-changing!"
Rajesh Kumar
Delhi
Chronic pain reduced by 80%
"ACT therapy combined with lifestyle changes helped me break free from chronic pain that I'd suffered with for years."
Anita Verma
Bangalore

* Results may vary. Consult with healthcare providers for personalized medical advice.

Ready to Reset & Rise?

Your transformation journey begins with a single decision. Take the first step towards healing your body, calming your breath, balancing your biology, and aligning your beliefs.