Get the complete guide to all our health transformation programs.
Everything you need to understand our programs and choose the right path for your health transformation
Detailed breakdown of all 8 signature programs
Real transformation stories from our clients
Side-by-side comparison to find your perfect fit
Step-by-step process from consultation to transformation
Evidence-based research supporting our methods
Foundational concepts for lasting health changes
Quick overview of each program covered in detail in the guide
Lab Analysis & Personalized Insights
Natural Blood Sugar Management
Heart Health Optimization
Sustainable Weight Management
Digestive Health & Microbiome
Natural Immunity Support
Mental Wellness & Stress Management
Oro-Facial Pain Management
Here's what you'll find in each section
Understanding the science behind lifestyle interventions, the Lab2Life philosophy, and how our approach differs from conventional medicine.
Detailed overview of each program, including objectives, methodology, typical outcomes, and ideal candidates for each program.
Real transformation stories from our clients, including before/after lab results, lifestyle changes, and long-term outcomes.
Step-by-step guide to choosing the right program, preparing for your consultation, and what to expect during your transformation journey.
See how our patients transformed their health through evidence-based lifestyle medicine
"Best plan I have ever followed. Great great help from you, Shaifali. Feel truly blessed. Lost 6 kgs in 4 weeks, HbA1c gone down to 6.8 gms% in 6 weeks. Urticarial rashes disappeared. Thank you so much dear."
"My HbA1c dropped from 8.2 to 6.8 in just 2 months without any change of medication. The lab-to-lifestyle approach really works!"
"I was on so many anti-hypertensives medications and statins with high anxiety levels and cholesterol levels. My medications have gone down tremendously ( including anti hypertensives and statins) down after physician confirmation. Finally found an approach that focuses on root causes, not just symptoms. Thank you so much !!!"
"Dr Shaifali helped me journey from high blood sugar to normal by helping me make sense of what my physiology was saying to me, and thereby improving my lifestyle choices. Using her advice, I was able to reduce my blood sugar and eventually when he advised to stop taking metformin. My doctor said 'I knew that it's theoretically possible, but I have never seen it happen. And you managed it within such a short time.' My blood sugar is stable now for almost a year. The key is knowledge, exercise and appropriate diet changes."
Download the guide now and book a free consultation to discuss which program is right for you.